Carol Binta Nadeem views the individual holistically and focus the counseling goals on mental, physical and spiritual well being. In the beginning of the therapeutic process she take the first few visits to gather information about the concerns you have, the area of your life that you would like to change and the goals you have for yourself. Carol uses certain assessment tools as appropriate including but not limited to the Adlerian Lifestyle Assessment. After the assessment has been completed in about three sessions, we will agree upon treatment goals for therapy. She also relates to her clients in the here and now; therefore remaining present for responding to situations in therapy as they arise. In this way you are free to deviate from a specific treatment protocol whenever an issue surfaces that requires immediate attention. She specializes in recovery from trauma using mindfulness techniques and visualization.